Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required

If you haven't figured it out by now, tennis is my favorite sport.  And it's also one of my favorite fitness activities.  But is tennis a good way to get into great shape?  Can I burn fat just by playing tennis?  What I really want to know is exactly how many calories can I burn playing tennis?  In this episode of Tennis Quick tips, we're going to find out the answer to this "burning" question.

You can find all of the show notes for this episode, and an August Quick Tennis Fitness calendar here:

You can get a free copy of my ebook "10 Quick Fixes to Improve Your Serve: No Lessons Required" and weekly updates by going here:

Direct download: 048_How_Many_Calories_Can_You_Burn_Playing_Tennis_.mp3
Category:Tennis -- posted at: 5:44am PDT

Just when you think you've heard everything there is to hear about tennis strings, it turns out there's even more.  In this episode of Tennis Quick Tips, you'll find out about tennis string gauge, what it is and how to pick the one that's right for you.

You can find show notes for this episode as well as links to the resources mentioned here:

To subscribe to this podcast in iTunes or to leave a much-appreciated review and rating, just go here:


Direct download: 047_All_About_Tennis_String_Gauge.mp3
Category:Tennis -- posted at: 11:49am PDT

You know that tennis is a great way to get exercise.  And you also know what a wonderful way it is to socialize.  But do you know some of the other surprising benefits of playing tennis?  In this episode, I'll give you my ten favorite tennis benefits.

You can find the show notes to this episode as well as links to the resources mentioned at:

I hope you'll visit the show notes and let me know what your favorite tennis benefits are.

Also, please consider leaving a rating and review on iTunes to help Tennis Quick Tips get out to even more tennis fanatics.  You can do that by visiting the Tennis Quick Tips iTunes page here:

Thanks for listening and Happy Tennis!

Direct download: 046_The_Surprising_Benefits_of_Playing_Tennis.mp3
Category:Tennis -- posted at: 12:34pm PDT

Of all the weather conditions and elements we tennis players face on court, one of the worst is the sun.  Especially when we have to serve into the sun.  With the sun in your eyes, your killer serve can quickly move from being a weapon to being a real liability.  In this episode of Tennis Quick Tips, you'll learn how to make sure that doesn't happen with six great tips to deal with the sun in your eyes when you're serving.

Direct download: 045_How_To_Serve_Into_The_Sun.mp3
Category:Tennis -- posted at: 7:39am PDT